Wellness after 40 isn’t about doing more—it’s about doing what matters. Discover how Enagic’s Kangen water technology is helping women reclaim their health, boost energy, and embrace natural vitality ... ...more
Well-being & Vitality
May 01, 2025•4 min read
Menopause isn’t the end of your vitality—it’s the beginning of a powerful transformation. This post explores how you can navigate menopause with confidence, compassion, and a renewed sense of identity... ...more
Well-being & Vitality
May 01, 2025•3 min read
When life throws setbacks, heartbreak, or self-doubt your way, it’s easy to feel stuck. But this empowering post reminds you that strength is built in motion. Learn how to rise above challenges, recon... ...more
Well-being & Vitality
May 01, 2025•2 min read
Not all emotional wounds are the same—and understanding the two main types of distress can be life-changing. This post explores how acute and chronic distress differently impact the mind and body, oft... ...more
Well-being & Vitality
May 01, 2025•5 min read
Divorce can be emotionally exhausting—and financially overwhelming. This post breaks down the often hidden costs of separation and provides affordable solutions that empower you to move forward with c... ...more
Well-being & Vitality
May 01, 2025•2 min read
It’s time to embrace your body exactly as it is. This post encourages women to love every curve, lump, bump, and roll, celebrating the beauty of self-acceptance. In a world that often promotes unreali... ...more
Well-being & Vitality
May 01, 2025•2 min read
Success isn’t one-size-fits-all, and neither is well-being. This post explores how modern women can redefine what it means to live a successful, fulfilled life—on their own terms. From embracing your ... ...more
Well-being & Vitality
May 01, 2025•3 min read
As women, our bodies evolve—through age, motherhood, loss, or life’s many seasons. Yet, so often, the emotional weight of these changes goes unspoken. This post gives voice to that silent grief while ... ...more
Well-being & Vitality
May 01, 2025•3 min read
Let us never negotiate out of fear. But let us never fear to negotiate. ...more
Well-being & Vitality
May 01, 2025•4 min read
Libido isn’t just about sex, it starts with how you feel about yourself. ...more
Well-being & Vitality
April 25, 2025•2 min read
Enagic offers a transformative answer to these challenges, combining cutting-edge technology with a heart-centered approach to empower individuals and families. ...more
Well-being & Vitality
April 25, 2025•2 min read
Menopause is a transition, not a destination—embrace the journey. ...more
Well-being & Vitality
April 25, 2025•3 min read
Falling in love with yourself doesn’t happen overnight, but small, consistent steps can make a big difference. Prioritize time for yourself, practice gratitude, explore hobbies, speak kindly to yourse... ...more
Well-being & Vitality
April 25, 2025•3 min read
Anxiety is your body’s way of asking for care and attention—listen to it ...more
Well-being & Vitality
April 25, 2025•3 min read
Healing your relationship with food starts with loving yourself. ...more
Well-being & Vitality
April 25, 2025•2 min read
Property investment offers a way to build wealth, create independence, and secure your family’s future. Here’s how smart strategies and tailored opportunities can turn dreams into reality. ...more
Well-being & Vitality
April 22, 2025•2 min read
Self-care is the act of taking care of yourself. It involves actions to maintain or improve your physical, mental, and emotional health. ...more
Well-being & Vitality
April 22, 2025•3 min read
Grief is not a sign of weakness; it’s proof of your love and resilience. ...more
Well-being & Vitality
April 22, 2025•2 min read
Yes, you’re getting older, and yes, things are shifting. But that doesn’t mean you just throw in the towel and say, “Well, I guess this is it.” ...more
Well-being & Vitality
April 18, 2025•3 min read
With the right guidance, property investment becomes an accessible and powerful tool. ...more
Well-being & Vitality
April 18, 2025•2 min read
Menopause is not a shut down; it’s a transition— a time to refocus on your health and well-being. ...more
featured stories
March 06, 2025•3 min read
Creating wealth and achieving financial independence can feel overwhelming for many women. From navigating the complexities of securing a mortgage to understanding the nuances of property investment, ... ...more
featured stories
March 06, 2025•2 min read
Healing Doesn’t Take Decades—It Takes the Right Approach. ...more
featured stories
March 06, 2025•2 min read
Let’s get one thing straight: Confidence after 40? It’s not just a “nice-to-have”—it’s your secret weapon. You’ve spent decades discovering who you are, what you want, and most importantly, what you d... ...more
featured stories
March 04, 2025•5 min read
Get In TouchEmail:
📩 info@yeahthegirls40plus.com.au
Your Community Captain & Director:
Martha Mok
www.superconfidencecoaching.comwww.yeahthegirls40plus.com.au