✨ Intuition is Her Superpower:

Why Healing Helps Women Trust Themselves Again

By Kim Herman
Holistic Trauma Therapist | Naturopath-Trained Healer | Spiritual Guide

💬 “Your intuition isn’t lost; it’s just waiting for you to feel safe again.”

Have you ever had a gut feeling about someone or something…
Ignored it…
Only to realise later — you were right all along?

You’re not alone.
Most women have experienced this moment.

💫 Intuition: The Inner Knowing You Were Born With

We’re wired for it.
That deep sense. That nudge. That knowing.

We’re born with intuition — we don’t need logic to back it up.
It just is.

But then… life happens.

• We’re told we’re “too emotional”
  

• We’re labelled “too sensitive”
  

• We’re taught to please, perform, prioritise others
  

And so, slowly…
We start to override our inner voice.

💬 “There is a voice that doesn’t use words. Listen.” – Rumi

🌿 From Trusting Ourselves to Second-Guessing Everything

I see it all the time in my trauma healing work:

Brilliant, intuitive women sit across from me and say:

• “I don’t know who I am anymore.”
  

• “I second-guess everything.”
  

• “I feel like I can’t trust myself.”
  

Not because they lack intuition—
But because life taught them to distrust it.

And I’ve been there, too. It’s disorienting. Painful. Lonely.

🔑 The Truth? The Answers You’ve Been Searching for Are Already Within You.

Here’s how to begin your journey home:

✨ 1. Slow down the noise

When the world is loud, your inner voice goes quiet.
Try moments of stillness. Turn off the outside, tune into the inside.

✨ 2. Drop into the body

Intuition doesn’t come from the mind — it speaks through the body.
Try breathwork, somatic healing, or gentle movement to return to your physical self.

✨ 3. Ask curious questions

Swap “What’s wrong with me?” with:

“What do I really feel?”
“What am I not listening to?”

✨ 4. Let go of “shoulds” and listen to “wants”

Ask yourself:

“If no one else had an opinion… what would I choose?”

Intuition thrives in authenticity, not obligation.

✨ 5. Heal the old stories

This is where the real shift happens.
Releasing trauma and reprogramming fear allows you to feel safe again—
And when your body feels safe, your intuition returns.

💬 “Intuition is seeing with the soul.” — Dean Koontz

🦋 A Client Story: Sue’s Return to Self

Sue came to me lost in a fog of second-guessing.
Years in a toxic relationship had blurred the lines between intuition and anxiety.

She couldn't trust her thoughts.
Every decision—big or small—felt paralyzing.

Through trauma-informed healing, we:

• Cleared her stored trauma
  

• Regulated her nervous system
  

• Rewired her beliefs
  

By our fifth session, she told me:

💗 “I’m not overthinking anymore. I just know and trust myself. And that feels so peaceful.”

That is the power of healing.

🌸 You Don’t Need to Become Someone New

Reconnecting with your intuition isn’t about changing who you are.
It’s about returning — to your truest self.

Before the people-pleasing.
Before the trauma.
Before the conditioning.

💬 “When a woman trusts herself again… she becomes magnetic, grounded, and aligned.”

💌 Ready to Come Home to Yourself?

If this speaks to your heart, I’d love to walk with you on your journey back to your inner wisdom.

Learn more about my trauma-informed, soul-led healing programs:

🌐 www.kimherman.com
📧 kim@kimherman.com
📞 0422 140 525

By Kim Herman

Holistic Trauma Therapist & Author
Helping women shift perceptions, clear trauma, and reconnect with their feminine wisdom using mindfulness, heart coherence, and advanced therapeutic techniques.