WELCOME TO YEAH THE GIRLS 40 PLUS COMMUNITY
Celebrates sisterhood, laughter, and connection!
Join the "Yeah The Girls 40 Plus" membership community portal and become a part of something extraordinary!
Membership is absolutely FREE!
Create your own login and password from our THANK YOU PAGE
A powerful day of connection, inspiration, and celebration for women over 40.
✨ 60+ women-led businesses
✨ Confidence & wellness workshops
✨ Real stories, real support, real sisterhood
📍 Castle Hill RSL Club - Sydney | 🗓 1 November 2025
9am to 3pm
About Our Community
Yeah The Girls 40+ Community is a vibrant and supportive network specifically designed for women over 40.
Our mission is to provide a safe, respectful, and educational platform where women can come together to learn, gain support, ask questions, vent, and use the knowledge they gain to become self-sufficient.
Our Mission
We are dedicated to empowering women over 40 by offering resources, support, and opportunities for personal and professional growth. Our community is built on the principles of respect, zero judgment, and mutual support. We aim to make life after 40 better and bigger by providing a platform for women to connect, share, and grow together.
Why We Are Doing This
Life after 40 can bring unique challenges, including career transitions, relationship changes, and personal growth. We believe that every woman deserves to feel confident, supported, and empowered. Our community offers a space where women can share their experiences, gain valuable insights, and find the encouragement they need to navigate this stage of life.
Meet Our Community Captain: Martha Mok
Martha Mok is the heart and soul behind Yeah The Girls 40+ Community. As an entrepreneur and a globally recognized confidence business coach, international speaker, NLP Master Practitioner, and author, Martha brings a wealth of knowledge and experience to our community.
She is also the founder and director of
Super Confidence Coaching.
Martha has survived an abusive marriage, bullying, and sexual molestation, transforming her life through mindset shifts and personal development. Her journey and expertise make her uniquely equipped to lead and inspire women over 40 to overcome their challenges and thrive.
Why Martha Created This Community
Martha Mok's life has been far from a rainbow; she has faced significant challenges, including an abusive marriage, bullying, and sexual molestation. Despite these hardships, she chose to be a light rather than succumb to darkness. Her mission is to ensure that no woman ever suffers in silence as she did.
Martha's goal is to create a platform where women over 40 can find the support they need to overcome their challenges and thrive. She believes in the power of community and that knowledge is power. This community aims to provide a space where women can connect, receive support in their business endeavors, get the resources they need, share their stories, and lift each other up.
By sharing her personal experiences and creating this community, Martha Mok hopes to empower women over 40 to build self-worth, improve their relationships, and achieve business success. She is dedicated to making life after 40 better and bigger for every woman who joins Yeah The Girls 40+ Community.
Areas of Support
Business
We provide resources, networking opportunities, and support for women looking to start or grow their businesses. From Business Mondays to expert-led webinars, we offer practical advice and encouragement to help you succeed in your entrepreneurial journey.
Self-Worth
Our community focuses on building self-confidence and self-worth. Through workshops, support groups, and expert advice, we help women rediscover their value and potential, empowering them to live fulfilling and confident lives.
Relationship
We offer guidance and support for navigating relationships, whether it's finding love again, improving existing relationships, or overcoming loneliness. Our community provides a safe space to share experiences, gain insights, and build stronger connections.
Friendship
Many women in our age group experience transitions such as relationship breakdowns, kids leaving home, health challenges, loss of friendships, and feelings of loneliness and isolation. Our community provides an opportunity to network, make new friends, ask for support, vent, and reconnect in a safe and supportive environment.
Networking Opportunities
35.2K
Members
18+
Group Experts
500+
Free events and Trainings
YTG40+ Online Meetup
Every Second Thursday night, we host an online meetup for our members. Join us for an hour of laughter, connection, and support from the comfort of your own home.
Local YTG40+ Leaders
We have local leaders across each state of Australia who arrange in-person meetups and activities. These events provide a fantastic opportunity to network, make new friends, and engage in fun and meaningful activities.
Educational and Knowledge Opportunities
Business Monday
Let's talk business! Share your work, products, courses, eBooks, and tell us what you do for work. We want to support you and put our money where our mouth is. There are no pushy sales pitches here. We are all adults who can make our own purchasing decisions without worrying about others' judgment. Please keep all business-related posts on Monday.
Menopause Matters Tuesday
Health experts share their expertise on menopause, helping us overcome some of the challenges that come with this period. From managing symptoms to understanding treatment options, our experts provide valuable insights to help you navigate this stage of life with confidence and ease.
Wednesday Wisdom
Let's talk business! Share your work, products, courses, eBooks, and tell us what you do for work. We want to support you and put our money where our mouth is. There are no pushy sales pitches here. We are all adults who can make our own purchasing decisions without worrying about others' judgment. Please keep all business-related posts on Monday.
Knowledge is Power Thursday
Join us for our "Knowledge is Power" series – featuring in-depth interviews, workshops, and webinars aimed at empowering us with valuable insights and solutions. These sessions provide in-depth knowledge and practical strategies to help you overcome challenges and achieve your goals.
Group Expert Hour Friday
We're planning a series to share inspiring stories and triumphs by our appointed experts and strategic partners. This series will feature detailed discussions and Q&A sessions with industry leaders and experts, giving you direct access to top-tier advice and success stories.
Our YTG40+ Platforms
Become a part of Yeah The Girls 40+ Community and take advantage of our diverse resources designed to support and empower women over 40.
Our platform includes a Membership Community Portal, YouTube Channel, and Podcast, offering various ways to connect, learn, and trive.
Membership Community Portal
www.yeahthegirls40plus.com.au
– Free to join until the end of the year! Sign into your local group, use our free business listing, and access a wealth of resources.
YouTube Channel
Subscribe and support us at the
Yeah The Girls 40 Plus YouTube Channel.
Find videos on topics that matter most to you.
Podcast
Listen to inspiring stories and expert advice on the Yeah The Girls 40 Plus Podcast.
Read Our Blogs
💫 Nurturing Your Sensuality After 40
Sensuality isn’t just about sex—it’s about feeling alive in your body, connected to your senses, and fully present in your skin. This empowering post invites women over 40 to rediscover their sensual ... ...more
Relationships & Confidence
July 11, 2025•2 min read
🎯 Top Reasons to Do a Digital Marketing Course Today
Thinking of a career shift, side hustle, or growing your own business? A digital marketing course could be your smartest move. This post breaks down why learning digital marketing is one of the most e... ...more
Career Growth & Business Advice
July 11, 2025•2 min read
💼 Build Wealth Using Equity or Super: A Smart Strategy for Women Over 40
It’s never too late to get smart with your money. Whether you're sitting on home equity or have superannuation you’ve barely touched, this post breaks down how women over 40 can use these powerful fin... ...more
Property & Finance
July 11, 2025•3 min read
🌿 Nurturing: The Care We’ve Been Waiting For
In a world that tells women to do more, be more, and give more, nurturing is the radical act of slowing down and turning inward. This post invites you to redefine care—not as a reward, but as a birthr... ...more
Nutrition Health
July 11, 2025•3 min read
💥 Breaking the Chains: Women, Addiction, and the Path to Empowerment
Addiction doesn’t always look like rock bottom—it often hides in high-functioning lives, silent struggles, and secret coping mechanisms. This powerful post explores the unique ways addiction affects w... ...more
Well-being & Vitality
July 11, 2025•3 min read
🌿 Emotional Numbness Isn’t Peace How to Nurture Emotional Awareness After Trauma
Feeling nothing isn’t the same as feeling safe. Emotional numbness can be a protective shield—but over time, it also blocks joy, connection, and healing. This compassionate post explores how trauma di... ...more
Well-being & Vitality
July 11, 2025•3 min read
Our Facebook Groups
Yeah The Girls 40+ Community started as a Facebook group for Australian women.
Due to its success and the overwhelming need for such a space, we expanded our reach globally.
Over 33K ACTIVE FACEBOOK MEMBERS
Yeah The Girls 40
Plus Australia
Our original Facebook group, created for Australian women over 40, has grown into a thriving community of over 19K members. This group offers a safe and supportive space for women to connect, share their stories, and find encouragement.
Yeah The Girls 40 Plus Worldwide
Due to the success of our Australian group, we have expanded globally with our worldwide Facebook group. This group allows women from around the world to join our supportive community, share their experiences, and gain valuable insights.
Testimonial
Our Community, Your Voice: Sharing Yeah The Girls Stories!
Good morning ladies.
I just wanted to give a big shoutout to Martha. This morning i booked a call with her because i was lacking direction in my business and feeling pretty overwhelmed and defeated. After my call i have a clear plan on what to do and what to implement in my business that could lead to making more sales.
I think as a female small business owner we try to wear all the hats and not be willing to ask for help. Im so glad i did this call and if you are struggling or need some fresh eyes to look over your biz i highly recommend reaching out and booking a call. Im so grateful. Thank you Martha <3 Now im off to set this plan in motion
Bec Martin
Hello, ladies! I am from Adelaide, and I have just been added to this group. I am going on the cruise that Martha Mok has organised. If anyone from Adelaide has been thinking about going but has been hesitating, I hope you can come! I would love to have a travel buddy to Sydney for the cruise. Sale ends tonight, so if you are keen, you will need to let Martha Mok know today! I don't know anyone that is going so you are not alone if you feel like you won't know anyone
Anna Lisowski
So I have been in this group for a while now and I feel that it is an awesome community that Martha has made for us to be able to know that we have a safe space to discuss the things that we do.
Now it is my turn. I have been in family violence situations my whole life up until 6 years ago when I left my then 2nd husband due to family violence again. I have Complex PTSD due to my life up until 6 years ago, which will be lifelong and episodic. I had to close my previous business as my mental health was not coping with all of the stress from the NDIS on support coordinators and ended up connecting with Tanya (Group Business Expert) and Martha.
I have struggled throughout my life being able to ask for help, due to all of the family violence I went through. But through to help of Martha and Tanya, I am now understanding that I can ask for help. These ladies are amazing, and I will always be eternally grateful to them.
Apologies for the long post, but I just had to say all that I said.
Sarah Puls
I know what kind of world I want to live in, so everyday, in my home and on my Facebook pages, I strive to create a space of kindness, love, support, creativity and soul, so that whomever enters feels like they're 'home', that they can take their shoes off, curl up and rest. Because I'm human and focused on grace, not perfection, there are some days where I need to try a little harder, but please know that I try.
The world needs more 'safe' places right now. As a member of this page, I feel that Martha Mok created this page for all of us to come to when we feel alone, broken, need information, or need to feel championed, that we felt safe, loved, supported and championed when entering her page. There aren't many spaces like this, so I want to thank Martha for the effort she puts in to keep it a kind space and not one for trolls to flourish in.
Julia Gietzmann
Join the YTG40+ Strategic Partnership!
Are you looking to expand your business while making a meaningful impact? Become a strategic partner with Yeah The Girls 40+ (YTG40+), a vibrant community supporting women over 40 in navigating life’s changes with confidence, connection, and fun!
What's the difference between the FACEBOOK GROUP
and the YTG40+ Membership Community?
Introductions
What's the difference from the group to the community?
Become a part of Yeah The Girls 40+ Community
and take advantage of our Membership Community Platform,
It's absolutely FREE to sign up and become part of our vibrant community of women over 40.
Click the button below to join our YTG40+ community!
Then follow the instruction in the next page to setup your password and login details.
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Terms and conditions are as listed.
Get In TouchEmail:
📩 info@yeahthegirls40plus.com.au
Your Community Captain & Director: Martha Mok