Sweet Treats for Every Heart: How Love, Chocolate, and Sweet Indulgences Boost Your Mood
Dr Hayley O’Neill, PhD Published on: 22/04/2025
Our bodies release oxytocin when we hug, kiss, bond with loved ones, and even when we share food! Oxytocin has been shown to reduce stress and promote feelings of love and connection. It also has beneficial effects on the immune system. So yes, sharing a dessert with your partner, best friend, or family isn’t just a sweet gesture - it’s a mood-boosting,heartwarming act backed by science!
Food and Fun
