
💫 Nurturing Your Sensuality After 40
By Jodanna Goddard
Pleasure & Intimacy Mentor | CEO, ImHER Women’s Wellbeing
🔥 Reignite Your Radiance After 40
What do you do when you hit 40…
Your libido crashes.
Your to-do list doubles.
And joy feels like a distant memory?
You’ve done all the things — the house, the kids, the relationship — yet somehow feel more disconnected than ever.
You’re not alone.
And no — this isn’t just “normal aging.”
It’s your body whispering, “I miss you.”
✨ Pleasure Is Your Power
Your fading desire isn’t the end.
It’s an invitation — to remember the woman you were before the roles, the pressure, and the “shoulds.”
It’s time to reconnect with your sensuality.
Not for anyone else — for you.
💃 3 Gentle Ways to Reignite Your Sensuality
1️⃣ Touch Yourself — Non-Sexually
Set a 10-minute timer.
Use oil or lotion and explore your skin:
Feel your arms, your belly, your thighs
Notice the softness, the tension, the strength
No agenda. Just presence.
Honour every stretch mark, wrinkle, and curve — they’re part of your story.
2️⃣ Have a Pleasure “Yes” Day
Pleasure isn’t just about sex.
It’s your morning coffee.
It’s the way the sun hits your skin.
It’s fresh sheets, deep laughter, warm showers.
Say yes to what feels good — even just once a week.
Listen to what your body craves.
3️⃣ Move Like You Mean It
Your sensual energy lives in your hips.
Move them. Sway them.
Dance — in the shower, in the kitchen, in the dark.
Let your body speak through movement.
Pleasure isn’t something to earn. It’s something to remember.
💗 You Deserve to Feel Alive Again
You’ve been living for everyone else.
Now it’s time to come home to yourself.
Try one of these this week — and see what awakens.
Say Yes to Sensual You.
With love and pleasure,
x Jo
Jodanna Goddard
Pleasure & Intimacy Mentor | CEO, ImHER Women’s Wellbeing
🌐 www.imherwomenswellbeing.com
📸 @im.her_womenswellbeing
💃 @jogoddard_joyhuntress
📘 facebook.com/imherhq